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Volume 19, Issue 2, Pages e1-e10 (March 2009)


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Alternative Milk Beverages

Jennifer Tarantola, RD, LDNCorresponding Author Informationemail address, Lesley Wujastyk, RD, LDN

Article Outline

Acknowledgment

References

Copyright

THE INCREASED VARIETY and selection of alternative milk beverages have left many nephrology dietitians questioning the appropriateness of these products for patients with chronic kidney disease (CKD) patients. Most nephrology dietitians encourage CKD patients to limit their intake of cow's milk due to the high phosphorus and potassium contents. Eight ounces of cow's milk contains approximately 230 mg phosphorus and 365 mg potassium.1 It is generally recommended that CKD patients limit milk intake to one half cup per day. In the past, nondairy creamer has been suggested as an alternative to milk. Nondairy creamer contains 154 mg phosphorus and 458 mg potassium per 8-ounce serving.1 Some dietitians may also recommend soy and/or rice milk as an alternative to cow's milk for those following a prescribed renal diet. Although soy and rice milk have been on the market for many years, they have recently gained popularity and have become more widely available. A wide variety of other alternative milk beverages have also recently emerged in the market, including nut, oat, and hemp milk beverages. This product update discusses the appropriateness of these products for the CKD population. Table 1 provides the nutritional information for alternative milk beverage products found at major grocery retailers across the country (Trader Joe's, Whole Foods, Safeway stores, and Supervalu stores).

Table 1.

Alternative Milk Beverages

Beverage (8 ounces)CaloriesFat (g)Saturated Fatty Acids (g)Trans-Fatty Acids (g)Na (mg)K (mg)CHO (g)Fiber (g)Sugars (g)Protein (g)PO4 (mg)Ca (mg)Vitamin D (%)Manufacturer and Contact Information
8th Continent Original (Refrigerated)8030.50100n/a707625530025

Heritage Foods

692 Arrow Grand Circle, Ste B

Covina, CA 91722

1-800-247-6458


8th Continent Vanilla (Refrigerated)10030.50105n/a11010625730025
8th Continent Chocolate (Refrigerated)14030.50125n/a22120729430025
8th Continent Light Original (Refrigerated)50200115n/a202625530025
8th Continent Light Vanilla (Refrigerated)60200110n/a505625830025
8th Continent Light Chocolate (Refrigerated)901.500125n/a12<111729430025
8th Continent Fat-Free Original (Refrigerated)60000100n/a807625630025
8th Continent Fat-Free Vanilla (Refrigerated)70000100n/a11010625730025
EdenBlend Organic12030.509025018<18710040n/a

Eden Foods Inc.

701 Tecumseh Road

Clinton, MI 49236

1-888-424-3336


EdenSoy Carob Organic17040.509535028<113710080n/a
EdenSoy Chocolate Organic1803.51010541028<1148150100n/a
EdenSoy Vanilla Organic1503008532024<116710080n/a
EdenSoy Extra Original, Organic13040.5010044013<171115020010
EdenSoy Extra Vanilla, Organic1503009031023<115710020010
EdenSoy Light Original, Organic1002009022015010580100n/a
Edensoy Light Vanilla, Organic11010011020022012460100n/a
Edensoy Original Organic14050.5010544014<1711150100n/a
EdenSoy Unsweetened, Organic12061054605<121215040n/a
Good Karma Original Rice Milk80300170n/a120.410115025025

Good Karma Foods

441 Beaver St., Suite 201

Sewickley, PA 15143

1-800-550-6731

Good Karma Vanilla Rice Milk110300170n/a190.416115025025
Good Karma Chocolate Rice Milk130300190n/a25121115025025
Living Harvest Hempmilk Unsweetened Original7060.50120601<10440040020

Living Harvest Conscious Nutrition, Inc

PO Box 4407

Portland, OR 97208

1-888-690-3958


Living Harvest Hempmilk Unsweetened Vanilla7050.50120601<10440040020
Living Harvest Hempmilk Original13040.501308020<114440040020
Living Harvest Hempmilk Chocolate21050.501458036<124440040020
Living Harvest Hempmilk Vanilla13040.501308020<116440040020
Organic Valley Soy Milk Original (Refrigerated)11040.501002801136710630030

Organic Valley

CROPP Cooperative

One Organic Way

LaFarge, WI 54639

608-625-3025

Organic Valley Soy Milk Chocolate (Refrigerated)13030.501601602031656430030
Organic Valley Soy Milk Vanilla (Refrigerated)1103001002301421069430030
Organic Valley Soy Milk Unsweetened (Refrigerated)8040011028031177930030
Pacific Foods Almond Beverage Plain70300140n/a91812830025

Pacific Natural Foods

19480 SW 97th Avenue

Tualatin, OR 97062

503-692-9666


Pacific Foods Almond Beverage Almond Vanilla902.500140n/a1601412530025
Pacific Foods Unsweetened Almond Beverage352.500180n/a20012130025
Pacific Foods Unsweetened Almond Vanilla Beverage40252.50180n/a300118025
Pacific Foods Beverage Hazelnut Original1103.500120n/a18114219530025
Pacific Foods Beverage Organic Oat Plain1302.500110n/a24219427035025
Pacific Foods Beverage Organic Oat Vanilla1302.500110n/a25220427030025
Pacific Foods Low Fat Rice Beverage Plain13020055n/a2701411753025
Pacific Foods Low Fat Rice Beverage Vanilla13020 55n/a2701411753025
Pacific Foods Organic Soy Beverage Unsweetened904.50.50150n/a422912520n/a
Pacific Foods Ultra Soy Plain Beverage12040.50150n/a11181025050025
Pacific Foods Ultra Soy Vanilla Beverage13040.50150n/a141101025050025
Pacific Foods Select Soy Vanilla Beverage802000115n/a111956520n/a
Pacific Foods Ultra Soy Plain Beverage702.500115n/a91656520n/a
WestSoy Organic Plus Plain10040.5013527010<18725030025WestSoy Consumer RelationsThe Hain Celestial Group4600 Sleepytime Dr.Boulder, CO 803011-800-434-4246www.westsoy.biz
WestSoy Organic Plus Vanilla13040.5013527016<115725030025
WestSoy Organic Low Fat Plain1102.5001056520013110025025
WestSoy Organic Low Fat Vanilla1201.5009016021210415020025
WestSoy Lite Plain702009516010<19415030025
WestSoy Lite Vanilla902007516014<113515030025
WestSoy Non Fat Plain7000010521010<19615025025
WestSoy Non Fat Vanilla8000010522012<110615025025
WestSoy Organic Soymilk1303.50.50125240183128n/a400
WestSoy Unsweetened Original904.50.50303005419n/a40n/a
WestSoy Unsweetened Vanilla1004.50.50303005419n/a40n/a
WestSoy Unsweetened Chocolate1004.50.50.5303706519n/a40n/a
WestSoy Unsweetened Almond904.50.50303005419n/a40n/a
WestSoy Soy Slender Plain6030.5010521033<1625030025
WestSoy Soy Slender Vanilla7030.5012521043<1625030025
WestSoy Soy Slender Chocolate7030.5012529054<1725030025
WestSoy Soy Slender Cappuccino7030.5012521043<17250300n/a
WestSoy Soy Shake Vanilla17030012538028323715030025
WestSoy Soy Shake Chocolate1703.50013048030423715030025
WestSoy Rice Drink Plain1102.5001106520013110025025
WestSoy Rice Drink Vanilla1102.5001106520013110025025
Almond Breeze Original602.500150180817110020025

Blue Diamond Growers Co-op

1802 C Street

Sacramento, CA 95812

916-442-0771


Almond Breeze Vanilla902.50015018016115110020025
Almond Breeze Chocolate12030015025022120215020025
Almond Breeze Unsweetened Original4030018019021014020025
Almond Breeze Unsweetened Vanilla4030018019021014020025
Almond Breeze Unsweetened Chocolate453.50018023031024020025
Rice Dream Enriched Chocolate1603009020034128215030025

Taste The Dream Consumer Relations

The Hain Celestial Group, Inc.

4600 Sleepytime Dr.

Boulder, CO 80301

800-434-4246


Rice Dream Enriched Original1202.5001006023010115030025
Rice Dream Enriched Vanilla1302.5001055326012115030025
Rice Dream Enriched Original Heartwise13020080302739115030025
Rice Dream Heartwise Vanilla140200803030310115030025
Rice Dream Horchata1602.500580320181n/a40n/a
Rice Dream Original1202.500100562401115720n/a
Rice Dream Supreme Chocolate Chai16030070n/a35121115035025
Rice Dream Supreme Vanilla Hazelnut1402.50065n/a29017115030025
Rice Dream Vanilla1302.500105572701215720n/a
Rice Dream Enriched Original (Refrigerated)1202.500806023010115030025
Rice Dream Enriched Vanilla (Refrigerated)1302.500805326012115030n/a
Almond Dream Original502.500100n/a6<15115030025
Almond Dream Unsweetened302.500100n/a1<10115030025
Oat Dream Original12030020n/a203164n/a30025
Oat Dream Maple Brown Sugar12030020n/a203164n/a30025
Silk Soymilk Plain10040.5012030081679530030

WhiteWave Foods Company

Consumer Affairs

12002 Airport Way

Broomfield, CO 80021

888-820-9283


Silk Soymilk Vanilla1003.50.5095300101769530030
Silk Soymilk Unsweetened8040.50853004117n/a30030
Silk Soymilk Plain (Refrigerated)10040.501203008167n/a30030
Silk Soymilk Vanilla (Refrigerated)1003.50.509530010176n/a30030
Silk Soymilk Plus for Bone Health (Refrigerated)1003.50.509530011276n/a40030
Silk Soymilk Plus Omega-3 DHA (Refrigerated)11050.50120350816710035030
Silk Soymilk Plus Fiber (Refrigerated)1003.50.509530014576n/a30030
Silk Soymilk Very Vanilla (Refrigerated)13040.5014030019116610035030
Silk Soymilk Chocolate (Refrigerated)1403.50.501003502321959530030
Silk Soymilk Light Plain (Refrigerated)70200120300816610030030
Silk Soymilk Light Vanilla (Refrigerated)80200953001017610030030
Silk Soymilk Light Chocolate (Refrigerated)1201.500100350222195n/a30030
Silk Soymilk Unsweetened (Refrigerated)8040.50853004117n/a30030
365 Organic Ricemilk Original902.500150301709115025025

Whole Foods Market, Inc.

550 Bowie Street

Austin, TX 78703-4644

512-477-4455


365 Organic Ricemilk Vanilla1202.5001503523013115025025
365 Organic Ricemilk Unsweetened45200135151060115025025
365 Organic Soymilk Original903.50.50160560102668030030
365 Organic Soymilk Vanilla1003.50.50160560112768030030
365 Organic Soymilk Chocolate1503.50.5017063024318710030030
365 Organic Soymilk Unsweetened703.50.5012055052178030030
365 Organic Soymilk Original (Refrigerated)903.50.50120560102668030030
365 Organic Soymilk Unsweetened (Refrigerated)7040.5012035042178030030
365 Organic Soymilk Vanilla (Refrigerated)1003.50.50120560112768030030
365 Organic Soymilk Chocolate (Refrigerated)1403.50.5012064023219710030030
Vitasoy Organic Plain Soymilk11040.5012036011157n/a30020

Vitasoy USA Inc.

One New England Way

Ayer, MA 01432

800-848-2769


Vitasoy Organic Unsweetened Soymilk8040.501403405<1<17n/a30020
Vitasoy Organic Chocolate Soymilk16040.50150320241197n/a30020
Vitasoy Organic Vanilla Soymilk12040.5012036013187n/a30020
Vitasoy Lite Plus Plain Soy Beverage6020.50130180524418530020
Vitasoy Lite Plus Vanilla Soy Beverage7020.50120180826418530020
Vitasoy Lite Plus Chocolate Soy Beverage10020.5014020017214418530020
Manitoba Harvest Hemp Bliss Organic Vanilla15070.70120n/a141135n/a20n/a

Manitoba Harvest Hemp Foods & Oils

69 Eagle Drive

Winnipeg, Manitoba

Canada R2R 1V4

Manitoba Harvest Hemp Bliss Organic Original11070.7095n/a7165n/a20n/a
Manitoba Harvest Hemp Bliss Organic Chocolate16060.70120n/a171165n/a40n/a
Trader Joe's Soymilk Vanilla100200120n/a161115n/a40030

Trader Joe's

800 S. Shamrock Ave.

Monrovia, CA 91016

626-599-3700


Trader Joe's Soymilk Chocolate130300120n/a171127n/a30030
Trader Joe's Soymilk Original8030.50170n/a13167n/a30030
Trader Joe's Organic Soymilk Unsweetened703.50.5070n/a1127n/a30030
Trader Joe's Soy Essential Unsweetened9040.50703506317n/a35030
Trader Joe's Organic Soymilk Regular (Refrigerated)10040.501203008167n/a30030
Trader Joe's Organic Soymilk Unsweetened (Refrigerated)703.50.50703001127n/a30030
Trader Joe's Organic Soymilk Vanilla (Refrigerated)1003.50.509530010176n/a30030
Trader Joe's Rice Drink Unsweetened Vanilla1302.500105n/a26012115030025
Trader Joe's Rice Drink Organic Unsweetened Original1202.500100n/a23010115030025
Trader Joe's Rice Drink Original (Refrigerated)1202.500508022014115030025
Trader Joe's Rice Drink Vanilla (Refrigerated)1302.500708524015120030025
Wild Harvest Organic Soymilk Chocolate1403.50.50170n/a232197n/a300n/a

Wild Harvest Organic

Supervalu Inc.

11840 Valley View Rd.

Eden Prairie, MN 55344

877-932-7948


Wild Harvest Organic Soymilk Original903.50.50160n/a10266n/a300n/a
Wild Harvest Organic Soymilk Plain (Refrigerated)9040.50150n/a7167n/a300n/a
Wild Harvest Organic Soymilk Vanilla10040.50130n/a9187n/a300n/a
Wild Harvest Organic Ricemilk Original10020090n/a230150n/a300n/a
Wild Harvest Organic Ricemilk Vanilla12020095n/a260180n/a300n/a
Pearl Organic Soymilk Creamy Vanilla1103.50.5090270110107n/a30035

Kikkoman Sales USA, Inc.

PO Box 2041

Brownsdale, MN 55918-9957

800-944-0600


Pearl Organic Soymilk Coffee15040.50190210240226n/a30025
Pearl Organic Soymilk Chocolate150410180290210188n/a30035
Pearl Organic Soymilk Unsweetened904.5101302106028n/a20025
Pearl Organic Soymilk Original1103.50.5011030012197n/a30035
Dairy Delicious 2% Milk Beverage1205301101161301361971501

Dairy Delicious

521 Fifth Avenue

New York, NY 10175

212-292-4511


As early as 1933, scientists were studying the phosphorus content of milk.2 It is known that milk contains calcium, magnesium, sodium, potassium, citrate, chloride, and inorganic phosphate.3 Many dialysis patients were raised drinking milk and told it was “good for their bones.” Ironically, once they experience kidney failure, the opposite is true. Between 30% and 60% of the phosphorus content in milk is absorbed in the intestines and is linearly related to the overall phosphorus intake over a wide range of 4 to 30 mg/kg/day.4 Phosphate is a well-known uremic toxin, which is known to contribute to hyperparathyroidism, vitamin D metabolism, and hypocalcemia in dialysis patients.5 Uncontrolled hyperphosphatemia leads to metabolic disturbances of the bone and altered mineral metabolism. This results in more complications and long-term damage to the parathyroid glands, bones, and cardiovascular system. Serum phosphorus levels greater than 5.0 mg/dl are an independent risk factor for mortality in hemodialysis patients. It has been studied that the relative risk of death with a phosphorus level between 5.0 mg/dl and 6.0 mg/dl is 1.07, and the risk increases to 2.02 with a phosphorus level of greater than 9.0 mg/dl.6

Hyperphosphatemia may result for a variety of reasons. Some reasons may include excess dietary phosphorus intake, either by naturally occurring or added sources of phosphorus in food and beverage products, and increased intestinal absorption of phosphorus, sometimes caused by the inappropriate use of vitamin D therapies or the inadequate use of phosphorus binders. Other causes of hyperphosphatemia in dialysis patients include inadequate dialysis removal of phosphorus and the release of phosphorus from the bone and tissue.7 Each dialysis treatment removes approximately 250 to 1000 mg of the phosphorus.8 In addition to dialysis, the other options for the management of phosphorus in dialysis patients are dietary modification, phosphate binder medications, and vitamin D analogs.

Dietary modification is one of the primary methods used to prevent and treat hyperphosphatemia. The average American diet is high in phosphorus. According to recent data from the U.S. Department of Agriculture, the average daily dietary intake of phosphorus is 1600 mg for adult males and 1148 mg for adult women.9 The KDOQI Clinical Guidelines recommend a modification of 800 to 1000 mg of phosphorus per day.10 The foods that are highest in naturally occurring phosphorus include dairy products, meats, nuts, and beans. The greatest challenge for patients and dietitians alike is phosphate additives, which are being used more frequently in the processing and manufacturing of foods. It is especially challenging since the phosphorus content is not listed on the Nutrition Facts Label because phosphorus labeling is not required and regulated by the Food and Drug Administration.11

In the past, alternative milk beverages were most commonly found in health food stores; they are now more readily available in supermarkets across the country. The products analyzed in this product update are most likely available in both urban and rural areas. The one exception would be the Dairy Delicious 2% Milk Beverage, which is only available for purchase directly from the manufacturer. It should be noted, however, that individuals in lower socioeconomic groups may have limited access to these products due to the typically higher cost for alternative milk beverages compared with cow's milk. Additionally, while these products may be available at major grocery store chains, they are typically not available from neighborhood convenience stores.7

Some of the companies we contacted were unable to provide us with the nutrition information we requested. Either the information was not available for their products or it was unavailable on the company website. Dietitians and CKD patients should continue to request phosphorus and potassium information from food manufacturers to encourage these companies to review and expand their food labeling practices.

Although there are more choices now available, many of the alternative milk beverages analyzed for this article may not be appropriate for CKD patients. Many of these products are fortified and enriched, often making them higher in phosphorus, potassium, sodium, and calcium compared to cow's milk. Like other foods and beverages, the mineral content varied widely from brand to brand. For example, 365 Organic Soymilk Original contains 560 mg of potassium and 80 mg of phosphorus, while Vitasoy Lite Plus Plain Soy Beverage contains 180 mg of potassium and 185 mg of phosphorus. We found nominal, if any, differences between the shelf-stable and refrigerated versions of products within each brand.

Based on the information currently available, it appears that Blue Diamond's Almond Breeze beverages may be the best alternative to cow's milk for CKD patients trying to limit phosphorus, potassium, sodium, and calcium intake. The unsweetened varieties do not contain sugar, which may also make them a good choice for diabetic patients. It must again be emphasized that nephrology dietitians need to provide very specific information (i.e., brand, flavor, exact name of product) for those patients interested in using these products as a substitute for cow's milk, since the nutrient content of alternative milk beverages varies widely from brand to brand. CKD patients may be able to take advantage of this emerging market if they work closely with their nephrology dietitian to select appropriate beverages based on their individual and prescribed nutrition needs.

Acknowledgments 

return to Article Outline

The authors would like to gratefully acknowledge additional assistance provided for this product update from Aimee Zajc, RD, LDN.

References 

return to Article Outline

1. 1U.S. Department of Agriculture: What's In The Foods You Eat Search Tool, 3.0. Nov 1, 2008; http://www.ars.usda.gov/Services/docs.htm?docid=17032

2. 2Lampitt LH, Bushill JH. The dialysis of milk. Biochem J. 1933;27(3):711–722. MEDLINE

3. 3Gaucheron F. The minerals of milk. Reprod Nutr Dev. 2005;45(4):473–483. MEDLINE

4. 4Urbarri J, Calvo MS. Hidden sources of phosphorus in the typical American diet: does it matter in nephrology?. Semin Dialy. 2003;16(3):186–188.

5. 5Burke SK. Phosphate is a uremic toxin. J Ren Nutr. 2008;18(1):27–32. Abstract | Full Text | Full-Text PDF (115 KB) | CrossRef

6. 6Block GA, Klassen PS, Lazarus JM, Ofsthun N, Lowrie EG, Chertow GM. Mineral metabolism, mortality, and morbidity in maintenance hemodialysis. J Am Soc Nephrol. 2004;15(8):2208–2218. MEDLINE | CrossRef

7. 7Sehgal AR, Sullivan C, Leon JB, Bialostosky K. Public health approach to addressing hyperphosphatemia among dialysis patients. J Ren Nutr. 2008;18(3):256–261. Abstract | Full Text | Full-Text PDF (122 KB) | CrossRef

8. 8DeSoi C, Umanans JG. Does the dialysis prescription influence phosphate removal?. Semin Dial. 2003;8(4):201–203. CrossRef

9. 9U.S. Department of Agriculture, Agricultural Research Service: Nutrient intakes from food: mean amounts consumed per individual, one day, 2005-2006. Accessed Nov 1, 2008; www.ars.usda.gov/ba/bhnrc/fsrg

10. 10National Kidney Foundation . K/DOQI clinical practice guidelines for bone metabolism and disease in chronic kidney disease with kidney failure. Am J Kidney Dis. 2003;42(Suppl 3):S13–S93.

11. 11Murphy-Gutekunst L. Hidden phosphorus in popular beverages. Nephrol Nurs J. 2005;32(4):443–445.

Fresenius Medical Care, Garfield Dialysis Center, Chicago and Oak Park, IL

Corresponding Author InformationAddress reprint requests to Jennifer Tarantola, RD, LDN, Fresnius Medical Care, Garfield Dialysis Center, 5401 S. Wentworth Ave., Suite 18, Chicago, IL 60609.

PII: S1051-2276(08)00484-6

doi:10.1053/j.jrn.2008.12.002


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